A cramping muscle is annoying and painful at the best of times. When it strikes the back area, it can be a tremendous source of pain and inconvenience. This cramping is due to muscle spasm which itself is caused by muscles that are damaged and have become inflamed. A Peabody chiropractor can help patients with this problem get back to a normal pain-free existence.
Back spasms can have a number of different causes, but they most commonly result from heavy lifting. When people attempt to lift too much weight (especially when they are not used to it), they can end up over-extending their back muscles and damaging them in the process. Other sudden movements (such as falling or twisting) can also injure the back.
Exercising for too long can also be a cause of muscle strain among very active folks. When the body is over-extended, undue stress is placed on the muscles which can lead to straining. Dehydration and exercising under hot conditions can also aggravate muscles.
Fortunately, the back area can heal relatively quickly if properly managed. This is where a chiropractor can be of great benefit. He or she can help alleviate pain and help prevent further injury or a recurrence of it.
There are several techniques that can be applied to aid healing and pain relief, joint work being among the most common. This involves adjusting the spine to achieve a normal range of movement. This can help to reduce spasms and any attendant pain.
Another routine technique involves soft tissue movement. The doctor will gently stretch and massage the affected area to ease pain and inflammation. This also helps to reduce fluid accumulation and scarring of the tissues. There are a number of other interventions that a Peabody chiropractor can employ, all of which aim to get the patient back into a normal, mobile existence as soon as possible.
Back spasms can have a number of different causes, but they most commonly result from heavy lifting. When people attempt to lift too much weight (especially when they are not used to it), they can end up over-extending their back muscles and damaging them in the process. Other sudden movements (such as falling or twisting) can also injure the back.
Exercising for too long can also be a cause of muscle strain among very active folks. When the body is over-extended, undue stress is placed on the muscles which can lead to straining. Dehydration and exercising under hot conditions can also aggravate muscles.
Fortunately, the back area can heal relatively quickly if properly managed. This is where a chiropractor can be of great benefit. He or she can help alleviate pain and help prevent further injury or a recurrence of it.
There are several techniques that can be applied to aid healing and pain relief, joint work being among the most common. This involves adjusting the spine to achieve a normal range of movement. This can help to reduce spasms and any attendant pain.
Another routine technique involves soft tissue movement. The doctor will gently stretch and massage the affected area to ease pain and inflammation. This also helps to reduce fluid accumulation and scarring of the tissues. There are a number of other interventions that a Peabody chiropractor can employ, all of which aim to get the patient back into a normal, mobile existence as soon as possible.
About the Author:
Chiropractic care alleviates back, shoulder, elbow and hand pain naturally and safely. Visit this website for more information about an experienced Peabody chiropractor at http://www.blomerthchiropractic.com now.
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