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About Truth About Abs Mike Geary

By Jerold Croft


Mike Geary is the author of the incredibly popular Truth About Abs program. He has became one of the most resounding names as the six pack hype surged. Mike Geary is a bona fide Internet celebrity and is often refereed to as "the abs man".

It was during those years personal training that he encountered one raging question from so many different clients. How can I lose abdomen fat or how can I get six pack abs? As he continued to field the queries from his clients, he discovered the great deal of misconception and misinformation on how nutrition and fitness was taught.

He also realized through his work that most people did not understand how their bodies worked and how to combine nutrition and fitness in a dynamic way in order to achieve fantastic fitness results. This is how "Truth About Abs" came into being. Mike Geary saw a gap in understanding and he wanted to provide illumination for those who were looking for it among the chaos of information.

User opinions and reviews found on different websites are divided on this issue.

In contrast to this, he encourages consuming foods that are in their most natural state and prompts his readers to steer clear of processed foods as much as possible. He also sheds light on the many popular fad diets and how and why they don't work. His nutritional background gives him keen insight into how the body works and why extreme diets are more harmful than helpful.

In his personal life, Mike is known to actively enjoy skiing and has even authored a lesser known ski fitness product titled Avalanche Ski Training. Mike Geary has managed to integrate exercise instructions along with sound nutrition guidelines to get rid of excess body fat in one detail Ebook.




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